How to get rid of scars after acne

To remove scars at home, there are many ways, the most simple and not costly is, of course, various folk remedies.
To get rid of acne scars after the required time and regularity! But success will depend on the existing complicating factors. For example, the easiest way to remove fresh, superficial scars and much more complicated and deep ingrained.
Important are the age of the person and the type of skin, the better the skin of the regenerative properties, the easier and more successful treatment outcome!

So, what to get rid of acne scars after use:

    Vitamin E. Vitamin E is one of the beauty vitamins, it promotes skin regeneration and cell renewal, is a natural antioxidant, has protective properties and improves skin tone. Avoid daily use products containing vitamin E. These include green vegetables, parsley, dill, lettuce, almonds and pecans, beans, artichokes, fresh apples and berries, as well as vegetable oils.
    Use vitamin E in masks and face creams.
    Apply vitamin E oil on scars dot 2-3 times a day (procedure requires caution! Sometimes oil vitamins cause a relapse in the form of new comedones and acne);

    Sandalwood powder and rose water. Sandalwood powder has the property to increase metabolism, improves blood circulation, promotes skin regeneration. Mix a bit of sandalwood powder with rose water to make a thick paste. Apply the mixture on the area with a thick layer of scar. Wash off after an hour, can be left on all night! Procedure must be repeated to obtain positive results.
    (Sandalwood powder is available in Indian stores);

    Aloe vera gel and juice. Aloe juice has moisturizing, protective, regenerative and powerful stimulating properties, is a natural antioxidant. Aloe is widely used in various skin problems - acne, cuts, inflammation and to get rid of scars, irregularities and other skin imperfections. Good results are obtained with juice or aloe gel on their own area of ​​scars, as well as adding a mask and natural creams to smooth, rejuvenate and improve the appearance of the skin;

    Fresh lemon juice or lime juice. Lemon juice contains large amounts of vitamin C, promotes regeneration and renewal of the skin, is a natural antioxidant.
    Squeeze a little juice on a cotton ball and apply on scar. Treatment should be repeated 2-3 times a day. When sensitive skin better juice diluted with water (1:1). Carefully, lemon juice lightens the skin!

    Lavender extract. Lavender is one of the best natural remedies that promote the regeneration and renewal of the skin, improves blood circulation, rejuvenates the skin and has anti-inflammatory, yielding positive results in getting rid of small scars.
    Moisten a cotton swab with lavender extract and apply to the scar for 10-15 minutes. Treatment should be repeated at least 3 times a day;

    Camellia oil. Camellia oil is rich in vitamin E, vegetable proteins, oleic acid, it helps to stimulate the growth and renewal of skin cells. Apply a small amount in a circular motion camellia oil on the scar area, continue to rub until completely absorbed;

    Massage. Apply a small amount of quality unrefined olive oil on the skin and scar intense massiruete area in a circular motion with fingertips. Massage improves blood circulation, promotes the renewal of skin cells. Procedure carried out 1-2 times a day;

    Mask of yogurt. Fermented milk products have the ability to pull the pores, improve skin tone, thanks to beneficial bacteria help to restore the natural protective function of the skin, promote rapid regeneration. Take 1 tbsp. spoonful of natural yoghurt quality, 1 tbsp. spoonful of oatmeal, 1 tbsp. spoonful of fat-free sour cream and 1 teaspoon lemon juice. Apply this mask on your face every other day for 15 minutes. The cure is not more than 1 month;

    Tomato mask. Tomatoes contain a rich set of vitamins, contribute to the regeneration and rejuvenation of the skin, improve blood circulation. Useful fresh tomato juice to lubricate the skin - just wipe the skin or scar area slice of tomato, after 10-20 minutes, rinse with warm water. Perform regularly 1-2 times a day;

    Masks of pineapple. Pineapple contains useful for skin fruit acids that improve skin tone and promote its regeneration. Mask must be ground in a blender a small piece of pineapple, apply the resulting puree on your face, after 15 minutes, rinse with cool water;

    Cucumber mask. Cucumber juice has astringent and tonic properties, moisturizes the skin and promotes better recovery. Pass through a blender small cucumber and apply a thick layer on the skin for 15 minutes. This mask with regular use will help to get rid of small scars left behind by acne and acne

How to get rid of acne scars

Often, acne goes unnoticed. But, unfortunately, this is not always the case. Sometimes you've got rid of the acne, and they spoiled our beauty leaving a trace. Of course there is makeup for oily skin , I do not ever hide the traces of the same after the pimples . Let us try to get rid of scars below.
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Over time they have these ugly marks may go unnoticed. However, we want to get rid of scars as soon as possible. Everyone wants to have a beautiful skin and without any trace of reminders of unhealthy skin. What can we do to avoid these non overhanging red spots? And how to remove these nasty scars? Which continually overshadow the natural beauty.
How to get rid of scars and red spots

Of redness and red spots handle much easier than from scarring. Our skin renews and once again become a beautiful and smooth, it is necessary to regularly remove dead surface skin cells. This is done using scrubs. The material is updated.

Cleanse the skin scrubs need 1-2 times a week. To remove red spots from acne, various masks and gels and tonics containing salicylic acid. Salicylic acid is well relieves skin inflammation.
When dealing with scars from acne helps "concoctions forte" (ointment) as well as garlic juice (Grandma's method) of pharmaceutical equipment helps "talker", the first thing it writes dermatologist.
Traditional recipes are equally effective. With their help, you can get rid of scars that have arisen as a result of skin disease.
Get rid of scars with folk remedies

Narrow pores and acne scars lemon juice will help. Dilute lemon juice in a small amount of water. (Juice should prepare themselves). The resulting liquid pour into cups and freeze. In the morning, wipe face with an ice cube.

In the struggle with scars and other signs of acne activity, very effective masks .
Mask can be made from green clay and rosemary. 0.5 Take a tablespoon of clay and mix with five drops of rosemary. Thoroughly mix until smooth. You can add a little water. Apply the mask on the skin and leave for 10-15 minutes. Then wash off with warm water, then cold.

Good mask reduces redness of the tomato.
To prepare you need:

    1 tablespoon tomato pulp (without skin and seeds)
    1 teaspoon of starch
    Mix thoroughly.

Applied to damaged skin. After 15 minutes, washed off.

Lovely proven remedy is apple cider vinegar. In equal parts water + vinegar mix and wipe stains. Morning and evening. This tool also removes dark spots and tightens the skin.

After squeezing pimples as well as subcutaneous acne leaves scars. And the longer present on the skin acne, the greater the likelihood of scarring. Therefore, acne and acne should be treated promptly.

In the struggle to help cope with scars essential oils. This tea tree oil and lavender oil. Particularly effective oil in combination with clay.
But just remember that essential oils should not be used during pregnancy and hypertension .
Honey - an effective tool to get rid of scars

Honey - the cure for all diseases. Scarring is no exception. How to get rid of:

    Put on a cotton bud scars.
    Two times a day.

Unless of course you are not allergic to honey. The course of treatment with honey one month. Similarly, in place of the scar can be applied lemon juice.
Very effectively take inside vitamin "E". And it is also a cotton swab can be applied to the wound site.

You will succeed!

Acne scars how to get rid of them easily and naturally

Acne - this is only half the problem, and many are starting too early to rejoice when they manage to get rid of them. According to statistics, 90% of the cases after their scars, since most are not held and squeezed them. They may be the exaggerated bright red or pale pink scars, indentations in the whole skin, crimson blood nodules or bluish kind of stain.

Anyway, but the appearance is poor, relief from removal of acne comes. Therefore, it is often the question arises how to get rid of acne scars - what methods are known to modern cosmetology?

Causes of acne scars on the face

Question of how to get rid of scars after acne may not occur if care for the prevention of these tracks in advance. If you suffer from rashes in your hands to protect your skin from further misfortune - scars after them. Why do they appear?

• The most common reason for their appearance - an independent squeezing pimples, as a result of which the skin is seriously injured and will not heal;
• scars from acne and if the inflammation was of furunkulezny, in scale: purulent foci of inflammation are rarely without a trace;
• if the skin is very thin and sensitive, it can stay on the tracks, even if you are not engaged in squeezing pimples;
• infectious inflammation can also leave scars after acne, especially if contamination occurred hearth;
• failure to comply with basic hygiene - is also a common cause of this skin phenomenon.

Therefore wonder how to remove acne scars, you need more during the underlying disease: try not to squeeze inflammatory lesions and to observe the rules of hygiene. If traces remain still, you can use one of the salon procedures to remove them, but you can try one of the recipes of folk remedies .

Acne scars on his face methods of disposal

Salon beauty treatments scars on the face of acne quickly and effectively eliminate, but here there are a number of drawbacks. It is quite expensive, which is very aggressive acts on the skin tissue. But after the recovery period will be practically no traces. In the salons you can offer the following procedures:

• chemical laser, fruit and glycolic peel;
• Mask based on hyaluronic acid;
• microdermabrasion;
• laser resurfacing;
• phototherapy;
• Cryo.

If you used to trust folk medicine, choose a home remedy for acne scars, which is perfect for your skin and help you deal with this scourge.

Best Recipes remedies acne scars after

In fact, do not give to live quietly left after acne scars how to get rid of them yourself, at home, to face again shone with youth and beauty? Try these recipes.

• 1. Vitamin E

Vitamin E may be purchased at any chemist as capsules, or as an oil. Of oil every day can make lotions, capsules and drink away. Be sure to include in your diet foods rich in vitamin E: green vegetables, parsley, fennel, almonds, green salad, beans, vegetable oil, artichokes, apples and berries.

• 2. Cream of sandalwood powder and rose water

In the store you can buy Indian sandalwood powder miracle. His mixed with rose water until creamy, applied to the skin overnight. It turns a great cream acne scars, judging by the reviews.

• 3. Aloe lotion

Lower leaves of aloe grind and apply the resulting slurry to scars for half an hour every day.

• 4. The mask of lemon

Whip cream with lemon pulp in a blender (in equal amounts). Apply this mask on the acne scars daily for 20 minutes.

• 5. Lotions of lavender

Moisten in the essential oil of lavender cotton swab, apply to scars daily.

• 6. Multicomponent mask

Yogurt without dyes and food additives (tablespoon) mixed with oat flour (tablespoon), defatted sour cream (a tablespoon), lemon juice (a teaspoon). Mask can be done in a day.

• 7. Masks from tomatoes

Tomato puree daily apply to traces of acne.

• 8. Masks of pineapple

Pineapple grind in a blender, apply to scars daily for 10 minutes.

• 9. Cucumber mask

Chopped cucumber pulp applied to the problem areas daily.

• 10. Lotions of camellia oil

Soaked in oil camellia cotton pads applied to the scars.
Now you know how to get rid of acne scars after: visit the salon or prepare a medical mask at home. In any case, do not worry and cultivate new and new complexes. Your beauty - only in your hands.

Treatment of acne scars after - Life without scarring

Acne can leave behind scars. Learn how to deal with them!

Acne give us a lot of trouble. By themselves, they - rather unpleasant sight. But even more frustrating when in their place appear scars that may remain for a lifetime. What if your face is disfigured by small scars from acne? Look for ways to combat this cosmetic defect!

Where does acne?

Acne - one of the most common skin problems in young people. Hormonal changes that occur between the ages of 15 to 24 years, provoking her education. But hormones - not the only cause of acne.

"It is widely believed that acne occurs mainly in adolescents during puberty. This is not quite right - it often occurs in older people. Acne - is skin changes associated with inflammation and disruption of the sebaceous glands "- says dermatologist Rosoha Catherine Miroslavovna.

Among the causes of acne:

• The increased amount of sex hormones, androgens. Consequently, there is an increased secretion of the sebaceous glands.
• Hyperkeratosis - thickening of the stratum corneum of the skin.
• Own skin microflora, which unnecessarily intensified, begins to destroy some useful compounds produced by the skin. As a result, the skin becomes mene resistant to adverse conditions.
• Disorders of fat metabolism leads to the fact that the sebaceous and sweat glands are clogged and pimples. Cause metabolic fat can be unhealthy diet, disorders of the endocrine system.
• Diseases of the gastrointestinal tract. Biliary dyskinesia, cholecystitis, bowel disorders can trigger the formation of acne on the skin.

To cope with acne, we must first find out the reasons for its occurrence. And only then can we develop tactics of treatment.

You found a way to get rid of blackheads. The disease has passed, but the scars. Time to do their disposal!

What scars are formed in place of acne?

Scars after acne or post-acne usually appear after severe disease. But sometimes "nothing to worry about" pimple can leave a trail. Acne can lead to the formation of various scars:

• hypertrophic
• atrophic
• keloid

Acne scars are formed where the skin was the most damaged. Then the process of restoration of normal skin can be broken, and in place of the pimple is formed connective tissue scar. Most often postacne are atrophic scars. This depression, which appeared on the site of a pimple and having rounded or chipped edges. They arise due to insufficient amount of collagen in the wound healing time. If on the spot acne keloid or hypertrophic formed scar, the scar will be convex. In this case, a too much connective tissue that is raised above the surrounding skin.

If nothing is done, the scar from acne can remain for a lifetime. But with proper treatment can significantly mitigate postacne.

Ways to treat post acne

For the treatment of acne scars after using different methods. Among them:

• Laser resurfacing - the way when using a laser beam skin becomes smoother.
• Mechanical and chemical peels. Using special funds peeled upper horny layer of the skin. It stimulates the regeneration of the skin and gives it elasticity.
• Collagen injections. Under this method, atrophic scars injected collagen, which fills the cavity and adjusts the appearance of the skin.
• Application specific gels, ointments and creams. To effective, able to influence the post-acne, include gel Kontraktubeks.

Kontraktubeks operates efficiently!

Kontraktubeks gel normalizes the process of regeneration of skin cells and gives the softness and elasticity of the skin. He is able to actively influence the scar tissue.

The composition includes kontraktubeks active components: allantoin, onion extract and heparin. Each of these has its own particular effect on scar tissue. As a result, the gel successfully penetrate the scar tissue, it helps to maintain blood circulation and trap moisture and stimulates the regenerative processes.

Treatment of post-acne - a lengthy process that takes several months to a year. But daily use kontraktubeks significantly improve the skin of acne. The only contraindication for the use kontraktubeks - idiosyncrasy of the components in its composition.

Kontraktubeks applied to the area of ​​the scar and dot rubbing lightly until completely absorbed. Kontraktubeks can apply several times a day. The sooner you start scar treatment, the faster and more efficient to cure!

What is Rosacea?

What is Rosacea?

Rosacea (another name - Rosacea, wrong - "Rosacea") - a chronic skin disease, the main features of which are redness of skin and formation of tubercles, pustules and other eruptions on the face. About half the cases of ocular Rosacea accompanied.

    More information about the program Rosacea (" demodicosis ") ...
    Our approaches to the treatment of other types of pimples and acne

Causes of Rosacea and demodex. What is demodicosis?

The exact cause of Rosacea is still unknown. It is assumed that the cause of Rosacea is hypersensitivity vessels of the face to various influences. Patients with Rosacea skin surface arteries dilate in response to stimuli that healthy people usually do not cause any reaction.

Previously it was thought that the main cause of Rosacea is a microscopic mite - demodex (Demodex folliculorum), dwells on the facial skin in the sebaceous glands of the hair follicles. Assumed that "subcutaneous mite" is of particular disease - demodekoz that provokes Rosacea. It is now known that Demodex can be detected and perfectly healthy people. Most scientists attached Demodex secondary importance in the development of Rosacea. Detection of Demodex may not be the cause but the consequence of skin changes. The existence of such diseases as demodicosis, a person has long disputed, but some doctors still continue to struggle with the mite, especially considering that treat infection, and forget about other causes rashes.

Another theory linking Rosacea with gastritis, explains the development of Rosacea under the influence of bacteria are blamed for gastritis - Helicobacter pylori.

Some medications can trigger the appearance of Rosacea (Rosacea dosage), including - corticosteroid ointment, which can not be applied to the face (steroid Rosacea).
Who is more often Rosacea? Risk Factors

Rosacea most often affects women okolomenopauzalnom period, and generally ill people of both sexes aged 30-50 years. It is believed that genetically northern people are more prone to the appearance of Rosacea. Thus, if you have fair skin, blond or red hair and blue eyes, you are more prone to the appearance of Rosacea.

Risk factors for Rosacea considered

    diseases of the gastrointestinal tract (most often gastritis)
    disorders of the endocrine system (ovarian insufficiency, menopausal syndrome, diabetes, and others)
    impaired immunity, although this issue is treated uniquely.

It is believed that the exacerbation of Rosacea can cause being in hot or cold environments, the wind, the use of hot meals and drinks, alcohol, spicy and savory, prolonged sun exposure, emotional outbursts. The last factor is not universally accepted by researchers.
Signs and symptoms of Rosacea

The main signs of Rosacea are:

    Persistent facial redness. Most often redness captures center of the face (forehead, nose, chin and cheeks). Redness can spread to the chest and back.
    Rashes on the face. At the beginning on a background of redness develop small pink bumps (papules), which will eventually turn into pustules (pustules, pimples, blackheads).
    Seal skin redness in the area. Often occurs at a late stage of the disease.
    Vasodilatation and vascular manifestation of red mesh (teleengiektazii).
    Rhinophyma. Persistent redness and thickening of the skin on the nose. More common in men.
    Eye damage. Occurs in about half of cases. Manifested by redness, dryness, sharp pain, a sensation of a foreign body or sand in the eyes, lacrimation.

Possible the sensation of itching, burning, skin tightening.

There are complex and classification algorithms to identify forms and stages, depending on the symptoms of Rosacea, to establish the severity of the disease. Rosacea does not pass itself, but its manifestations can appear and then disappear for a while.

About the beginning of Rosacea should consider if you have easy or very often red face, you notice severe reddening using hot drinks, spicy foods and alcohol, or during very cold or very hot weather, and if you suddenly become highly responsive to spray Hair, soap or cosmetics for face. Remember that these symptoms do not indicate imaginary demodicosis, and the debut of a chronic progressive disease, which need time to stop.
How to diagnose Rosacea? Why look for Demodex?

In most cases, the doctor may make a diagnosis of Rosacea have appearance of the patient. In some forms of the disease may require a study of the microflora of the face, the condition of vessels. To distinguish Rosacea with similar skin diseases in women perform some blood tests.

Find mite - Demodex on the face itself can not serve as a basis for the diagnosis of Rosacea and demodicosis. Do not look for "subcutaneous mite" for any changes on the face - in most cases it would be neprichem.
What Rosacea?

Rosacea can progress and move to a more severe stage, difficult to treat: such as strong expansion vessels (telangiectasia) and rhinophyma. Therefore, the appearance of Rosacea - a reason for immediate treatment by a dermatologist.

Timely diagnosis can not only save you from the current manifestations of Rosacea, but also to prevent disease progression. Panacea for Rosacea is still not there, but in 87% of the patients manage to control acne (according to the National Rosacea Society, U.S., examined more than 1,000 patients).

What not to do - engage in self-detection "subcutaneous mite", especially in the absence of rash. All funds "from demodex" or "treatment demodicosis and "generously supplied Russian Chinese and other manufacturers, have never been tested by dermatologists and have not been properly tested in Rosacea and acne, unknown to their effect on the demodex and its consequences. Efficacy and safety of these drugs has not been established, and any beneficial effect has not been proved.
Treatment of Rosacea

Treatment of Rosacea can be local or general. Local treatment includes the use of various ointments and creams (old formulations ihtiola, naftalan or metronidazole), traditionally used cold lotions (from the infusion of yarrow, celandine and other herbs). While, as ointments and creams contain any preservatives, that is inhibited germs on skin of face - cause pustules and inflammation, lotions have anti-inflammatory effect and reduces the effect of the red. Rely on the existence of a miracle cream that will help to quickly get rid of Rosacea is not necessary - in most cases are only complicated regimens.

For a long time, for lack of a truly effective means against Rosacea and the absence of reliable knowledge dermatologists have used a variety of prescription and formulations. Many of them are in circulation and still used by patients in self-treatment, but they do not help always far.

For the treatment of the main forms of Rosacea often use antibiotics, but the complexity of the selection and treatment of security issues determine their use on prescription. There are "more serious" treatments resorted to in difficult cases.

Treatment may range from several weeks to several months: Rosacea - a chronic disease that will not work immediately. Recently, for the treatment of Rosacea and eliminate the blood vessels in the later stages and used methods such as electrocoagulation (impact a weak electric current), cryosurgery (liquid nitrogen effects) used dermabrasion and special types of lasers. In the treatment of Rosacea successfully used some form of peelings. The use of many techniques is under study, and experiment with doctors advise.

Modern dermatology uses combined methods of treatment of Rosacea, selecting individual funds on the testimony and depending on the form and stage of disease. In our clinic we treat Rosacea and dermatologists and cosmetologists, allowing on the one hand to control the disease, and on the other - to remove the symptoms and restore the skin on the affected area.
Prevention Rosacea

To protect against Rosacea dermatologists recommend not irritate the skin and protect, not pereobluchat it in the sun, stay cool and do not supercool. Avoid hot drinks, spices, alcohol. Use cosmetics and care that do not contain alcohol and irritants. Avoid contact with hair sprays on your face.

Hygienic manicure for this Lady

For the beauty of the hands and nails should monitor any girl. There are lots of information about how to make a beautiful manicure, grow and strengthen nails, etc.

Many of the girls live in the rhythm of the big city, and they just do not have time to watch carefully for the beauty of hands. Here you will save hygienic manicure.

Before how to show you the ropes, I remind you what is hygienic manicure?

Hygienic manicure - a series of procedures that will help keep your hands and nails in perfect shape. This manicure you can do yourself at home. Especially a nice manicure for women who can not afford to go to expensive nail salon. Naturally, beautiful nails want to have everything.

Hygienic manicure - a special procedure, which gives nails aesthetic appearance.
Where to start hygienic manicure?

1) Purification. Wash your hands thoroughly with soap and water and remove the remnants of a special nail polish nail polish remover.

Often hands and nails darken due to work in the garden or after cleaning vegetables, so wipe your hands with a piece of lemon and black fade away.

2) Treatment of nails and cuticles. In order to qualitatively at home to treat your nails and cuticles you need a quality manicure set with special tools. This set is not cheap, but it will last you a long time and will not harm your nails.

After preparation to manicure manicure proceed to himself:

1) to file your nails, make them the same shape and length. Form needs to be done on the basis of the form of the hands and fingers, long nails - on request. If you have weak nails, try not to grow them stronger. Nails of different lengths also did not decorate your hands. Do not forget to file nails in one direction, otherwise they form microcracks.

2) Make a special bath for nails. This is done to the cuticle and rough skin become softer. This tray can be combined with Bath to strengthen nails. To this, add a little water into the warm liquid soap, salt and iodine. Keep nails in the bath for about 20 minutes.

3) Next, put on your nails a special tool to remove the cuticle, it is sold in a pharmacy. Remove cuticles gently, slowly, so as not to damage the nail.

4) Cut the unnecessary skin and burrs. Try to do it gently. If you have damaged skin, immediately disinfect the wound with hydrogen peroxide.

5) To ensure that your nails glittered, you'll need a special four-sided nail file. Each side has a different stiffness sawing. To make such a nail file to gently, so as not to injure the nail.

This procedure does not take much time. If you will run this procedure at least once a week, your pen will always look neat and well groomed. Do not forget to do the bath to strengthen nails.
Hygienic manicure at home

Now you can be sure that you can achieve a beautiful manicure without having to master nail service, as can easily be made hygienic manicure at home.

How to make a chest tightened? 5 exercises for beautiful breasts

How to make a chest tightened? This is one of the issues of concern to almost every woman, because beautiful breasts - a subject of special women's pride.



During weight loss breasts can lose a beautiful shape, but fortunately, this situation remedied. In this article you will learn how to make breasts taut with just a 5-minute simple but effective exercises.
How to make a chest tightened - "Little Buddha"

Exercise can be done sitting or standing . Keep hands in front of him exactly at chest level. Clasped hands to squeeze the maximum voltage of a strong chest muscles and then relax. Repeat 15-30 times - up to the moment when the pectoral muscles are essentially "feel."

Another way - can be delayed by squeezing position 10-15 seconds. In this case, the effect will be more noticeable.

This is my favorite exercise for the chest, and I used to perform it in the shower at the same time presenting all the problems with the water flow away. This unique version of meditation.
How to make a chest tightened - "Double greeting"

Stand up straight. One hand lift up and pull back slightly. Next movement pull the arm back stronger - as much for you as possible. Do 10-20 repetitions with each arm.

    Despite the seeming simplicity is a very effective exercise for breast lifting, and you'll notice from the first run.

How to make a chest tightened - "Resourceful reader"

Standing, arms outstretched, palms facing up, on each book (preferably heavy and the same size). Allot hands back through the sides, then just hand over back to its original position. The main burden try to give it the pectoral muscles, and not hands. Repeat 10-30 times.

This exercise not only lifts the breasts, but also strengthens the back muscles, which again improves posture.
How to make a chest tightened - "Butterfly Wings"

Just standing up straight, hands on his belt. Climb up on your toes and at the same moment pull the elbows behind his back, as if with a bulging chest. Return to the original position. Do 20-30 repetitions.

Believe me - the description of this exercise more difficult than its execution.

In addition to improving breast shape, exercise affects more and posture - shoulders straightened, chest leans forward.
How to make a chest tightened - "Useful resistance"

Arms crossed at chest level with palms lie on his elbows. Try to raise their hands while resisting tassels. Repeat 20-30 times.

This exercise strengthens the muscles of the chest and forms a natural support for her.
How to make a chest tightened - posture winners

Would like to add the above important observation.

I noticed that even the most beautiful breasts did not look at the lowered shoulders. Conversely, proud posture with highly lifted breasts visually adds at least one size bust.

Such a posture, except the breast, wonderful uplifting and faith in yourself.

Configure your posture at the winners - and winning not keep you waiting.

So, back to how to make breasts tightened using these exercises. For this purpose, it is desirable to carry out 2-3 times per week. It will take you no more than 5 minutes away, and the result will be available (if I may say so in this case) after the first lesson. In short, the breast will become more spectacular and attractive. I sincerely wish you this!

How to make a beautiful breasts and taut

Beautiful firm breasts - every woman's dream, because decollete - the place where men often stop views. Find out what you need to do to have tightened chest and always look attractive in the eyes of a strong half of mankind.

Proper care will contribute to the beauty and firmness of women's breasts / shutter stock

If you want to have beautiful breasts with elastic skin, then you should know that this is your bust needs proper care.
Benefits of water treatments
- Douche - hot water to cleanse the skin and increase the cold tone;
- Hydro - Massaging decollete small stream of water. This will strengthen the muscles of the chest.
How do hydro massage for beautiful breasts
First of all, mind you, the water pressure should not be too strong, as you can injure the chest, but not too weak, in which case the massage has no effect:

    direct the water in the neck;
    10 make circular motions on each side;
    do jetted about 8 minutes.

How do hydro scattered water jet:

    to blow the water and move it in a circular motion from the edges to the shoulders;
    do a 20-minute procedure.

Take bath
Dial bath, add sea salt at the rate of 100 grams per 1 liter of water.
Read also: Aromatherapy: Relaxing bath
Make us your beautiful breasts will ... cold
Cold water is recognized as the best remedy for skin care chest. It improves blood circulation, making the breast skin becomes elastic. If you do not have the possibility to take a cold shower the morning, wipe the chest with ice cubes, they give the same effect.
Besides, you can do a cold compress - in cold water, add vinegar or lemon juice, soak a towel and apply it on the chest, 30 seconds shoot.
There is another recipe for beauty and youthful breasts. Take your bra, take it and put it in a plastic bag, which for some time leave in the freezer. Then Take out of the freezer and diarrhea for 2-3 minutes. However, be very careful, following this advice. Remember that you can get sick if like in a bra more than 3 minutes. Also not recommended to do this procedure if you have OCR or you recently recovered from a cold.
What masks do breasts irresistible

    useful for breast skin nourishing and revitalizing face masks;
    do mask 1 time in 2 weeks, and no more;
    do masks in the salon or at home.

What home remedies will help you maintain the beauty decollete:
The mask of curd
1 spoonful of olive oil mixed with 1 tablespoon of cottage cheese and sour cream. Put on the chest. After 20 minutes, wash away the mask. It will make the breast skin taut.
Read also: Making a face mask: Saving the skin from dryness and flaking
Mask with lemon and cucumber (makes the skin supple breasts)
Take 1 cucumber, 1limon and grind in a blender. Add 1 egg yolk and a spoonful of sour cream. Apply the mask for 20 minutes.
Mask with strawberries and cream (tones the skin of the breast)
Take strawberries, cream, vzbey in a blender until smooth and apply to the chest. After 20 minutes, you can wash off the mask.
Potato mask (rejuvenates the skin neckline)
Boil the potatoes, add a teaspoon of honey and cream. Soften the potatoes and mix it with the remaining ingredients. Mask apply on 15 - 20 minutes.
Yogurt Mask (making breast elastic)
Take a tablespoon of yogurt, mix with 1 egg. Put on the chest and a little massage. Leave the mask on for 20 minutes.
The mask of honey and almond (moisturizes the skin of the breast)
Take the honey and mix it with almond oil. Put on the chest and leave for 20 minutes. Rinse with warm water.
The mask of lemon
Take a lemon and cut yourself it into pieces, smear décolleté fat cream and top with lemon slices. Leave for 10 minutes and wash off.
That spoils the breast:

    if you do not wear a bra;
    if you wear tight bra;
    if you sunbathe without a bathing suit;
    if you slouch.

Proper care for long hair

Long hair requires special care because the need of good nutrition and the roots to the tips. Poor care leads to thinning hair, hair loss section and intensive, fraught with thinning and even baldness.
So, what should be the proper care of long hair?

Combing her long hair need daily comb with wide gaps between the teeth to prevent tangling and damage hair cores.

Wash long hair should be at least 3-4 times a week with warm water. Shampoo should be suitable for your hair type, it is distributed all over the head with a small massage root.

After washing your hair or treat air conditioning balm for hair.

Not combing wet hair before drying: wet hair shafts are subject to stretching and thinning, also advanced after washing the skin pores will not be able to keep the hair roots, which leads to hair loss.

Wet hair to dry naturally is better, slightly wiping them with a towel, avoiding sudden movements, so as not to confuse them.

The tips of the long hair it is necessary to cut at least 1-2 times a month in order to avoid cross-section.

Food hair provide a variety of masks. Daily nutrition diet should also be rich in vitamins and essential products.

How to get rid of blackheads on your nose? Effective Methods

The problem of the appearance of black dots on the nose, of course, is not critical, but rather spoils the appearance of the girls. At the same time, you can get rid of them, if simply use several methods to eliminate this problem.

To begin with it should be noted that in the professional beauty unpleasant black dots that appear on the nose, as well as another on the chin and cheeks are called comedones. Typically, they begin to be formed in the period of adolescent maturation. However, the most noticeable are those who have mixed type skin and enlarged pores. Later stimulating factor to their new appearance are experienced stressful situations, unfavorable terms of ecology or taking certain medications strong.

Only gradually with age, black spots begin to appear less often because the skin becomes drier. We need to stress that completely and permanently eliminate black spots, unfortunately, will not work. Meanwhile, if desired, possible to make them less noticeable manifestation practically minimized. Better is to implement measures for the prevention, which will save from further problems. The essence of them all comes down to comprehensive care, which should be done for the skin, as well as housebreaking himself to nutrition.


As has long been able to establish medical specialists, leads to clogged pores abuse of coffee, alcohol, sweets and, of course, a variety of harmful fatty foods. To reduce the appearance of blackheads, you need to change your daily diet, adding a more dairy products, vegetables, herbs, fish, fruit and orange and red colors. Similar Products normalize bowel enriching skin beneficial vitamins and other essential nutrients. As a result, new black dots are not formed. As for care, you must remember the importance of cosmetics. Every morning and evening is recommended special facial cleansing lotions. In addition to this twice a week, experts advise to use cleansing mask or carry a small peeling. But some women prefer to simply squeeze the black dots. However, in this case, you need to remember about the rules of hygiene and do not violate them.

How do I know what your facial skin? Determine the type of skin

Based on the classification cosmetologists, skin type can be normal, dry, oily and combination. Every girl and woman is essential to know your skin type in order to properly organize the care of her.

Independently determine skin type will help a little test. It is held in the morning after sleep, when testing will not affect cosmetics.

To make a paper napkin face and change her skin to determine the affiliation to a certain type.

If the tissue is not changed and remained dry, the skin type, respectively, dry.

For small barely visible spots - normal skin type.

Notable grease stains show greasy skin type.

Grease stains middle napkins (the so-called T-zone) "speak" about mixed combination skin type.

When the mirrors are starting to lie: skin care after 30

In the language of cosmetologists after 30 years called enhanced skin relief. This means deepening previously appeared and the appearance of new wrinkles. Of course, everything is strictly individually and due to human genetics. But if every day to smoke half a pack of cigarettes, unventilated room to sleep in and spend a lot of time at the computer, none of the genes will not save you from aging.

Skin care after 30 must be thorough, comprehensive and regular. Make it a rule: if you want to be beautiful - do not be lazy! Just 15 minutes in the morning and the same evening will provide you with a stable and good effect. Here are some simple tips:

1. After 30 significantly reduced the elasticity of muscles is not only individuals, but also the entire body. This leads to stagnation of lymph, and as a result - swelling in the morning. Minimize fluid intake at night. But if you have kidney problems or heart, then to cope with the swelling does not help even the most expensive cream.

2. At this age is very important professional skin care. Teach yourself at least once a month to visit a beautician.

3. Very useful twice a year to take a course (five to seven sessions) lymphatic drainage massage for the face. Increases skin tone, a few months completely disappear wrinkles, improves lymph.

4. One evening a week to devote himself. Skin Care After 30 suggests simple home treatments. Clean your face, apply a nourishing mask and make a simple facial massage.

5. With 30 years can begin to accustom the skin to the perception of anti-aging cosmetics. Nourishing cream should contain collagen, SPF-filters, antioxidant vitamins and vitamin F, removes the feeling of tightness. A must-have, and night and day cream, never confuse them.

6. Do not neglect the serum for the face. But that did not happen giperpresyschenie potent skin nutrients, serum use two courses - spring and autumn. Apply it under the cream.

7. Think before you wash off makeup. Until now, water and soap? After thirty it - is unacceptable. And by the way, no "rubbing" movements! Cleanser is left on the skin two or three minutes, during which time dissolves makeup and removed tissue massaging gently.

8. Eye Cream choose depending on the problem you seek to overcome. Do not buy a means, not the past ophthalmologic control (as indicated on the jar).

9. Think about your diet. Avoid spicy, smoked and marinated. Eat more celery, cabbage and parsley.

How to make skin lighter?

Days when people loved to lie in the sun and slightly tan on the beach is not gone so deeply into the story. Nowadays, ladies of all ages, and even some of the stronger half of humanity, in an effort to get tanned skin, did not see the coast, without neglecting even by artificial means. People forget that the sun and solariums have harmful effects on the skin, causing premature aging, age spots and various other negative manifestations, until skin diseases. But despite the massive trend of modern women have tan skin, all available and unavailable means many, however, prefer the noble pallor. And for good reason. Caucasian women have always been the precious beauties for men on all continents.

Those who want to preserve their white skin, consciously avoid sunlight and protected by sunscreens. And there are those who want to be whiter and more beautiful. They use more or less effective means to whiten skin. But more and more often women are obsessed lighten the skin on one or two colors. Well, hunting Forest captivity! Certainly not often you can find a girl with the perfect "porcelain" skin, but why not make an attempt to bring themselves to the ideal. When organized and competent approach can achieve very good results.

So, how to make skin lighter? Given an order several whiten skin, you should know that the process is divided into three stages. The first stage - the exfoliation of the stratum corneum. The second stage - a special therapy - depigmentation aimed at reducing melanin synthesis. The third stage - is to use sunscreen with a high SPF index and all kinds of reflective materials and filter.

We will not consider now rather complex procedures with serious drugs that are indicated for the treatment of skin problems or struggle with deep depigmentation. Dwell on the methods that are designed to slightly lighten up the skin and give it a shiny look. Modern cosmetology as a radical method, offers laser resurfacing, cryotherapy (liquid nitrogen), chemical peels and dermabrasion. All of these tools are very effective, but they are not all shown. Apply them to your skin type or not, you will be answered on the basis of experts laboratory studies.

The safest means were and are herbal drugs. They are ideal for skin lightening, though, of course, somewhat less efficient than chemical and mechanical methods of whitening. The maximum content of arbutin - a bleaching agent that found our ancestors - more than 23% are in Badane. Next plant - it bearberry, also giving excellent whitening effect and also has antiseptic and antioxidant properties. The third plant is among the most effective - is licorice. Then you can transfer the lemon, cucumber, dandelion, parsley, water lily, mulberry root, linden, and many other "friends" of the plant. In folk medicine still remain different recipes based on these herbs. However, you must be an allergy test yourself to a particular facility.

Refer you to the official cosmetology or folk medicine to the question How to make skin lighter?, You will find a variety of ways and methods. Most importantly, seriously consider this issue to not get to be counterproductive.

Placental facials

Placental facials - this mask, which is incorporated into the placenta. Different types of masks: this placental collagen mask, and cream mask having incorporates various substances and trace elements beneficial effects on the skin, as well as gel mask. The placenta has a powerful regenerative properties and promotes natural regeneration of skin cells.
Effects that has placenta extract on the skin:

- Stimulates blood circulation and blood circulation in the skin. Amplified output of slag, normal tissue nutrition.

- Increased physiological function of the skin. Placenta extract improves cell respiration and metabolism.

- Located in the depths of the skin pigment melanin, which is displayed on the surface of the skin and removed together with keratin and epidermis.

- Placenta extract relieves caused by heat and ultraviolet rays inflammation and suppresses melanin deposition. This prevents the formation of age spots and sagging skin.

- Promotes conservation inter cellular moisture present in the stratum corneum and the skin retains its elasticity, including ultraviolet radiation and other negative factors.

Various cosmetic companies offer placental facials like napkins, which applied to the skin. Cloth napkins treated with a special compound that affects the skin, which helps to withstand environmental irritants. Such masks are effective for all skin types, because they contain collagen complex that restores damaged skin and promotes wrinkles, moisturize and relieve stiffness.

Film placental collagen mask - a type of placenta facials, is a film which is made by special technology. It contains a complex that includes a large amount of collagen, causing the mask protects the skin from the adverse effects, helps to remove excess fatty plaque and stimulates skin cells to self-production of collagen. Also, this mask is effective to reduce inflammation and swelling.

Placental mask facial gel saturation differs in amino acids, trace elements and other useful substances. These components are important for the normal functioning of the skin and supply it with enough energy. This mask slows down premature aging, because the active ingredients help launch regenerative mechanisms in the skin. All kinds of placental face masks are designed for use at the age of 25 years when the body's natural processes begin wear. Impose a mask is recommended to pre-cleansed face and follow the instructions. The most effective result is the use of at least two times per week.

Hawks revolutionary method for weight loss

American professor - Steven Hawks opened a fun way to lose weight without getting on a diet. Is this possible? - You ask. Yes, because he has lost 22 kg, while not reposed drinking cola is his favorite potato chips.

So what's the catch? All honestly, the idea is as follows - you eat as much as you want, but only when very hungry. Simply put, give up snacking, and eat only a few times since - breakfast, lunch and dinner.

And it makes sense, as during a strong stomach hunger, like the whole digestive system adapts to the active work in this period, the food is processed and distributed efficiently. It splits and digested without much "baggage." While, snacking we do, just a little bit hungry, or just out of boredom or stress. In this state, our stomach is very "lazy" and does not digest food properly, adjusting calories straight into the coffers.

Speaking of stress, you can spend another line. When dieting, we always feel some stress, or rather his more experienced our body. Since he did not know that you lose weight to be beautiful and graceful, his task becomes to accumulate as much as possible food supply when the opportunity. And now, the diet has passed and you can eat well, and thinks our bodies adjusted to the fact that he remembers how hard we had no food, and now he will stock the full program. So after the diet, you run the risk of weight gain, even more than it was before.

Try this method, you do not need to limit yourself to any certain dietary products. Eat as you wish, because the digestive system absorbs them completely. The main thing is not to do a quick bite. Please note that because of our transient rhythm, and we had to eat on the fly, forgetting about the full breakfast and dinner, and maybe that's why there was this problem of overweight, with seemingly insignificant food consumption. It simply is not processed properly, scoring our stomach. So I think it should go back to the old traditions of family dinner at the table!

Smooth skin ... How to choose the right appliance?

Every woman is familiar to remove unwanted hair problem. When using a razor hairs grow in a few days, and legs become like sandpaper. In addition, you can use a razor blade not in all places. Therefore it is very popular appliances.

Why appliances better shaver? First, the skin remains smooth for a long time. Secondly, the hairs grow softer and lighter than after using a razor. The main drawback of appliances - pain treatments. But manufacturers are constantly improving the system of anesthesia.
How to choose the right appliance?

Types Appliances:

Spring;
Disc;
Pincer.

As of a variety of proposed models to choose quality and reliable appliance?

The main selection criteria:

Manufacturer. With the production of well-known manufacturer, you get a guarantee that will protect your rights as a consumer. It is the address and contact numbers of the service center, which you can apply when problems are detected.

Design. Appearance should be pleasing to the eye, and not annoying. In addition, it must be inspected body epilator for cracks or other visible defects.

Ease of use. Before you buy the appliance, hold it in your hands. It should fit snugly to the hand and not to slide therein. Pay attention to the mode switch. Is it convenient to use it? Epilators are wired and wireless. In terms of usage, cordless epilator more comfortable. They do not have to include the network and drag behind a wire. Also ask about the possibility of using the device in the shower.

Tools anesthesia. If there is a belief that the removal will not cause severe pain, you can refuse to painkillers components. And, therefore, cheaper to buy, but no less effective model. If the pain threshold is low, you have to buy a more expensive model with analgesic functions.

Grade. On the number of bits in the kit is not only ergonomic device and its cost, but the quality of hair removal. Some models are equipped with razor trimmer attachment point for hair removal, lighting, peeling showerheads, toilet bag for storage, etc.

Noise. All epilators work pretty loud. But if you are annoying buzz, you should find modelku quiet.

How to remove the shine from the face?

Probably everyone remembers how much trouble it was to our skin young. That pimple will come out of place, the acne, and sometimes a rash ... These troubles arise on the background of oily skin that accompanies teenagers during adolescence - hormonal changes the body. Oily skin gradually decreases, and by the age of thirty skin usually becomes combined.

But oily skin in addition to his own shortcomings, and has a ton of features: it is more resistant to environmental hazards, as the fat on the face forms a protective film, in addition, on oily skin and wrinkles are formed much later. And if as soon as possible to begin proper skin care is prone to excessive production of fat, the disadvantages can be contained, but the advantages brought to the front.
How to remove the shine from the face?

The main objective of oily skin is to remove greasy, then narrowing and reducing the propensity to exacerbate acne and pimples. For these purposes, should opt for cleansers for oily skin that will remove excess fat from it and it will not provoke excessive production of sebaceous glands.

The first step in caring for oily skin should get rid of oily sheen. For these purposes, you can use tonic alloy fine mineral powder. So you can wipe the face tonic several times a day. In addition, during the day can remove the shine powder, particularly crumbly. But before you use powder, you must first cleanse your face special towel.

When you choose a tone basis, make sure that it possesses the duration and did not contain fat composition, otherwise after a while rasplyvetsya foundation on the face, making makeup fuzzy.
How to remove the shine from the face? Do not forget to cleansing and toning ...

Oily skin is subject to cleanse twice a day by means of the care that should not contribute to excessive dryness of the skin. If the lotion is made on alcohol, it is better to abandon it. It should be a water-based gel, lotion, or a special agent based in cosmetic clay for oily skin. Decent effect can be achieved by using soap, which is the basis for the manufacture of goat milk. Should not rub the skin vigorously when washing - just remove the excess fat. Group of folk remedies cleanse the skin of excess fat will help infusions mint, sage and yarrow - they purify and tone the skin. If your skin often caused irritation, use these infusions often.

Other treatments to improve the condition of oily skin.

If you have oily skin, use a clay mask twice a week. In the presence of acne is advisable to use steam baths with yarrow, sage or rosemary, due to which the skin is easy to clean. And scrubs and exfoliating agents are contraindicated in these situations.

How to care for oily skin and wash properly?

When washing oily skin can use soap and salt solutions: take a damp sponge or cotton pad, lather and sprinkle with salt. Further, not pressing, rubbed facial skin, starting from the center to the temporal regions. Once dry skin foam can be rinsed with water. This procedure helps to narrow pores and improve skin tone. However, it should be remembered that this manipulation is contraindicated in individuals with sensitive skin.

For oily skin lotion will help in the evenings, home-cooked: Melissa tincture diluted in a ratio of 1:5 in the vodka, the resulting solution was infused for five days and then diluted with water in equal parts.

Often, after washing in the morning may feel dry and flaky skin. In such cases, immediately after washing, apply to damp skin moisturizer, and after 20-30 minutes remove the cloth.

Diet for oily skin.

Owners of the skin with excess fat education should eat properly and regularly. Should abandon fatty foods, spicy and smoked foods. These products stimulate the sebaceous glands and fat products, respectively, which, naturally, is not attached to the skin health and beauty. More useful for the skin to be fruits, vegetables, milk and milk products, preferably black bread than white.

How to remove acne pimples?

HOW DO HAVE MORE PIMPLES ACNE?
Here are some natural and easy way to get rid of your acne PIMPLES:

Method brine:
Take a bucket or container and fill it with lukewarm water. Once it is almost full, you add a large amount of salt.I say rich, I mean a lot. Continue until it is really salty, then add a little more just because you can not get tramper. Temper a cotton ball in the solution for a minute or two and then gently apply the pimples in question and hold it there for several minutes (patience is the key.) When you retire, you may be surprised to find that he may be a little discolored, it's perfect! But we do not yet have .Maintained, soak two cotton balls more and flatten by pressing down firmly on each side thereof.
Garlic:
Garlic contains natural antibiotic properties that can take care of zits. Rub a clove of garlic on site in question and answer sessions several times a day, avoid doing the night for obvious reasons!
Cucumber:
Covering the spot in question with grated cucumber for fifteen minutes can be used to treat and prevent pimples. Particularity well to remove the indent markers post-zit on the skin.
Lemon and orange peel paste:
Decompose lemon zest and orange and mix it with water, flour and honey to make a viscous paste that can be applied to any part of the body that houses the pimples.
Recipe oatmeal mask:
To make your oatmeal mask, simply grind the oats and add a little water to make a paste. Apply this paste on your face with circular massage, rinse with warm water and dry your skin with a clean towel. It should be this mask regularly in the evening as the night, the skin regenerates better.
The method of ice:
Morning and evening, wash your face with a mild soap (aggressive products are to be avoided), then spend the ice on the face, particularly in the most affected areas, until it is melted. Then apply a moisturizer appropriate. The results are visible for many people from a week of using the method ice.

Permanent Makeup

I think that every girl would want the night not to wash off makeup, but always remain beautiful and fresh. You just think that in the morning you would not have to jump on an hour or two before, to make-up and restore luster, and it would be enough to wash it! Of course, there are girls who like to direct beauty clock on his face. But these women quite a bit. Even in the height of summer we go swimming, and going into the water, all the time we are afraid that makeup deteriorate or even do not have to be painted, and we feel uncomfortable. Now we will learn about the wonderful substitute conventional makeup, which is called - permanent makeup.

Let us define the notion of a permanent makeup.

In general, this is very similar to conventional makeup tattoo. Distinguishes them only that the paint is applied in the first case only one millimeter into the skin, and therefore keeps the paint for long, just a couple of years. Himself appeared with a permanent make-up in 1984, somewhere in Europe. Since then there were a couple of make-up synonyms such as contour permanent makeup and mikropigmentirovanie.

This makeup is applied to that part of the face, eyelids, lips and eyebrows.

Makeup applied to eyelids, from the application of paint is a special pencil. Very often the client's preference for black permanents, but sometimes there are colors and radically other. You can also select a strip of eyelash growth, making visually ciliated band increases in the volume of cilia.

Makeup eyebrow make girls who lighten eyebrows with time or they are naturally very bright. A good master will hide all your flaws eyebrows using paint, adjust the shape of the eyebrows and paint over scars, if any.

Permanent Makeup Permanent lip makeup done in two ways. The first method involves a permanent full fill lips, making lips become more voluminous. The second method involves the trace lip contour without filling the rest. This method will provide your lips. When makeup is applied to the sponge, you no longer need a long time to paint their lips conventional lipsticks.

Besides these parts of the face makeup masters offer cause moles on the face that set man in the crowd. This tattoo lasts about 12 years.

Apply permanent about 3 hours. But if you put the fly, while the procedure reduced to 20 minutes.

To start the wizard as it gets draft work on the area you pigmented, and then proceeds to mikropigmentirovaniyu, he does it for the intended application of the permanent of the unit. This procedure is carried out in a clean room using disposable instruments.
Procedure in some cases there is painful, so many patients before treatment is administered anesthetic in applying permanent. Master makes small punctures in the skin and enters there permanent.

At the end of the procedure, you will find that there was a crust on the skin, but do not worry, this crust will be held for a week. Fully lips acquire its normal shape after two weeks. You will register drugs that relieve inflammation.

Pluses with a permanent makeup:

•     Saved every day time applying makeup everyday and flushing;
•     Girls, leading an active life, no longer to think about how they look in different conditions;
•     When you're on vacation lying on the beach under the hot sun, you do not have all the time to correct your makeup;
•     Girls are constantly suffering from allergies to conventional cosmetics, finally, do not waste time and money on treatment;
•     From a permanent makeup can correct all the flaws of the exterior.

Cracked lips. Causes and treatment of cracks on the lips

Who does not like to have a beautiful and soft lips? Various reasons can cause your lips to crack and make them unattractive. With the help of some simple ways we can return your lips former beauty.
Causes of cracks on the lips

Chapped lips become rough, scaly. In addition, it is causing a purely aesthetic concern, cracked lips can hurt and bleed. Cleansing flaky skin can cause mild swelling. While some suffer from chapped lips in winter only, for others, this issue is relevant all year round. Typically, this problem occurs at the time when you have a weakened immune system. Other reasons - frequent licking lips, cold weather, constant exposure to sun and wind. Lack of vitamins (especially A, B, C, B2), the habit of breathing through the mouth, cold, flu, climate change, disease of the skin, dehydration, smoking or allergic reaction to cosmetic products can also cause this problem. Proper and regular care can help cure mouth very quickly.
How to cure chapped lips?

Here are some popular and most effective ways to treat chapped lips at home.

The first step - to stop using any cosmetics (lipstick, eyeliner, etc.) to their lips. At least until then, until they are fully healed. Every morning, you need to perform one of the following tips. To completely cure the lips follow them daily for 1-2 weeks.

    Vaseline. We all know that lip balms can be effective for the treatment of chapped lips. For this purpose, select a simple balm fragrance free or petrolatum. Apply a layer of Vaseline on the lips, wait 2 minutes. Then rub it on the lips with your fingers. Take sponzhik, wet it and wipe your lips to get rid of dead skin. Use Vaseline 3-4 times a day to prevent further peeling.
    Oil. Good tool for the treatment of chapped lips - pure ghee or cream that can be applied to the lips before bedtime. Apply oil (sour cream) to clean lips several times a day. It will help to return your lips darkened the original color.
    Castor oil. If lips were badly cracked, you can use castor oil. Apply it on the lips several times a day to cure chapped, peeling and even bleeding lips.
    Coconut oil. Another good home remedy for chapped lips - coconut oil. Instead, it is possible to use olive oil. Apply it on the lips every day before going to bed.
    Aloe vera gel (fresh aloe juice). Aloe vera gel can be very effective. You can use fresh aloe juice or buy in the drugstore.
    Rose petals. You can use rose petals as a natural cure chapped lips. Just soak a few rose petals in milk and leave for 2 hours. Now chop the petals to a paste and apply on the lips. After 15-20 minutes, rinse with water. You can also soak rose petals in glycerin, put them on the lips for 15 minutes, then rinse with water.
    Salt water. All you need to do is moisten sponzhik solution of salt water and apply it to his lips. Do this every night for 10 minutes.
    Vegetable oil and glycerol. Vegetable oil and glycerin can be a good treatment. Mix ½ tsp vegetable oil 1 tsp glycerol. Apply this mixture on your lips every night. And just vegetable oil can work wonders in the treatment of chapped lips. It has a healing effect and prevents infection.

Treatment of cracks on the lips Since one of the reasons for chapped lips - dehydration, drink plenty of water and other liquids. It is also recommended to use vitamins every day.

To some extent, can prevent chapped lips proper care. Use lip balm when you go out into the street. Necessary to apply sunscreen before going out in the sun. Get rid of the habit of smoking and licking his lips. Eat right, to ensure the required daily intake of nutrients.

If your lips are cracked, you can use any of the above means. However, constantly chapped lips require medical treatment, which will depend on the cause.

Hair Mask with mustard

Beautiful, thick and shiny hair by nature - a rarity. Those who are less fortunate must constantly take care of hair in order to achieve this effect. In this article we will talk about mustard hair mask.
How useful mustard hair and scalp?

So first learn what is so useful mustard and what action it has on the hair and scalp









How useful mustard

•     Mustard - great hair growth stimulant. Regularly applying mustard mask, you'll quickly grow long hair.
•     Mustard has a burning effect that allows you to "overclock" the circulation of the scalp, which also leads to the rapid growth of hair by increasing blood flow to the skin.
•     Mustard also dries the skin, helping to reduce the sebaceous glands. Due to this quality you will cope with the problem of oily hair.
•     Mustard as well strengthens the hair structure, and thus helps to fight with the problem of thin hair.

Precautions when using mustard masks

Mustard hair is only useful if it is correct to apply. If you ignore certain rules you can get burned and scalp irritation. Here are the rules:

•     Withstand mustard mask on his head should be only within the time specified in the recipe mask. If you experience serious discomfort mask should wash immediately. In any case, do not try to overdo mask.
•     Before applying any mustard mask should first make sure that you do not have allergies. To do this, put a little mustard on hand. If no reaction, except burning will not, move on to the procedures for the hair.
•     Do not allow mustard eyes and other mucous membranes.
•     Slight burning sensation during use mustard masks quite normal. But if it becomes too strong, the mask should be removed.
•     Mustard powder is diluted with warm water only. In any case not boiling water as this may cause the release of toxic fumes that are harmful to breath.
•     In order to avoid over-drying the hair, always apply a mask of mustard only on dirty hair.

Rules applying mustard masks

About how you can not use mustard hair, you already understand. Now let's talk about how to do this can and must be.

Applying mustard masks

•     Prepare in advance the capacity in which you prepare a mask and what you'll stir the mask.
•     The first stage - farming mustard water (warm) in the proportions.
•     Then add the remaining ingredients and the entire composition is mixed until homogenous.
•     Next, put a mask on the scalp only. It applied to the hair does not need to avoid over-drying. Owners of dry hair will still need to put on the tips of any cosmetic oil: castor oil, almond oil, burdock, olive oil or liquid vitamin A.
•     After applying the mask on the head need to wear a plastic cap on top - a warm towel to enhance the effect.
•     The first procedure should take no more than twenty minutes. Gradually you get used to and be able to bring up to one hour.
•     Then the mask is washed off with warm water after the head should be washed with shampoo.
•     Do need to have regular mustard mask, but not more often than once a week. The effect will be noticeable within a couple of months.

What men think women beautiful

All women tend to like men. Someone cheated the natural beauty of nature, but the girls and then found out, they put on face makeup and dress stylishly and beautifully. And how to understand men should look like a beautiful woman?

First of all men want to see next to a creature for whom I would like to look after, a woman should look at this sweet and feminine to be like a child.

All the children can observe the wide eyes, and therefore women applied to the eye liner to visually enlarge and reveal them. The woman should also be a small nose, it is desirable that he was also a snub. But men tend big and manly nose.

What men think women beautiful Women's eyebrows should be very elegant. They should be set high, reminding arc gently curved over the eye. Eyebrow color should be dark. If your eyebrows are raised, it will be much more open view of what men like more.

On any woman's face does not look good large open forehead. This forehead is more appropriate man than a woman. A lot of girls do not realize that their high forehead open on display, just do not paint them. Such a need to close the forehead bangs. Optimum size of the forehead is considered forehead, which corresponds to the size of the nose.

Not worth vdevat large earrings in your ears, if your ears are very large. Better cover the ears these hairdo.

Hands should be well groomed and gentle. Use moisturizers constantly. Should not wear massive rings on the fingers if they do not have natural beauty. Just make a perfect manicure with transparent varnish.

What men think women beautiful All women mistakenly think that men are attracted to large breasts. It is not! Here's all about proportions. Owners of small breasts need only keep your body in shape, you need to go with the right, as if a little caving forward, both breasts will look taller and more.


Now let's talk about the heels. They should wear every self-respecting girl and woman. Any shape will do more slender and attractive high heels. But do not overdo the length of heels should be no more than 8-10 inches. Heels make our foot slimmer due to the fact that the strain of walking legs and become more elastic and beautiful foot in shoes with heels seems much less due to the curvature. From heels can seem much higher. High heel shoes ladies suit absolutely everyone, except very high personages. If your height is not more than 170 centimeters, the heels you just wear the doctor ordered. And if you still have the plump figure, then you just made for heels. And remember that with heels best to wear dresses and not pants. Although our fashion you can wear with the shoes on his heels and business suits.

And perhaps the most important sign of feminine beauty is a hairstyle that is hair. Few men like women with unkempt hair unharvested. Therefore, carefully watch your hair throughout the day. Go to the hairdresser's at least once a month to shear off split hair. Do hairstyle or wearing hair loose, both to please our men equally. According to statistics, most men love long luxurious hair. But everything depends on the beauty of hair, some very short groomed hair will look on their owner is far better than long and unkempt. Choose these hairstyles that suit your face.

Here, perhaps, and all signs of beauty women who appreciate a man as attractive.